Master Your Mind
Claim Your Power
Master Your Mind
Master Your Mind
Claim Your Power
Claim Your Peace Power
Master Your Mind
Claim Your Power
Master Your Mind
Claim Your Peace Power
Feeling tense? Longing for calm?
Help yourself to some Inner Ease — right now.
My simple two-step technique shifts you
from tense and anxious to calm and clear in under two minutes.
No spam. Unsubscribe anytime.
For Those Who Carry Too Much
Hey, I feel you.
You work hard. You hold it all together.
But peace? It's still out of reach.
And the headwinds of a swirling world aren't helping.
You whisper to yourself, "I'm fine."
But you're not.
And a deeper part of you is tired of pretending.
I know. That was me, too.
But I've figured some things out.
Now I help outwardly successful people like you
reclaim their inner peace, open to joy,
and create true emotional freedom
— even in the midst of chaos.
When the noise in your head just won't quit,
I've got you covered.
Hey, I feel you .
You work hard. You hold it all together.
But peace? It's still out of reach.
And the headwinds of a
swirling world aren't helping.
You whisper to yourself, "I'm fine."
But you're not.
And a deeper part of you is tired of pretending .
I know. That was me, too.
But I've figured some things out.
Now I help outwardly successful people like you
reclaim their inner peace, open to joy,
and create true emotional freedom
— even in the midst of chaos.
When the noise in your head just won't quit,
I've got you covered.
Hey, I feel you .
You work hard. You hold it all together.
But peace? It's still out of reach.
And the headwinds of a
swirling world aren't helping.
You whisper to yourself, "I'm fine."
But you're not.
And a deeper part of you is tired of pretending .
I know. That was me, too.
But I've figured some things out.
Now I help outwardly successful people like you
reclaim their inner peace, open to joy,
and create true emotional freedom
— even in the midst of chaos.
When the noise in your head just won't quit,
I've got you covered.
What You Need to Know (and Remember!)
You have the power to choose
what you think about and how you feel — in every moment.
We all have this power.
Yet most people lose it to racing thoughts, stress, and overwhelm.
Self-mastery is the practice of steadying your mind,
so you’re not tossed around by every worry, distraction, or emotion.
It’s a skill anyone can learn — one small step at a time.
The steps are simple, but at first they feel uncomfortable.
Change is hard.
We slip back into
old comforts, routines, and numbing habits.
We convince ourselves “normal” is good enough.
I know — I did that for decades.
But I'm now living proof that, with practice,
inner peace can become your new normal, too.
" Sharon taught me simple shortcuts that brought relief
from my frantic thoughts and emotions — fast."
— from a mother of two in the midst of heart-breaking events
Hi, I’m Sharon, and I’ve navigated the path from inner chaos to powerful peace.
In my 30s and 40s, I looked like I had it all together — healthy children, my own business, an enviable relationship. But under the surface, I was anxious, overwhelmed, and quietly unraveling. There were far too many wine bottles in my trash.
Learning how to settle my racing thoughts and retrain my nervous system changed everything.
Now, I live in a world of my choosing. I choose Peace. I choose Joy. I am free to follow my intuition and create my dream life. And that includes sharing what I've learned with you.
You can learn more about my journey to peace by reading my short transformational memoir Hatched: How Nine Little Chicks Cracked My Shell.
Here are some ways we can work together.
In case you missed it....
Try my two-step, two-minute technique
to calm your body and clear your head
It works.
Anytime. Anywhere.
A superpower for thriving in a chaotic world.
It's my gift to you.
Let's give those spinning thoughts
and that heavy tension you're carrying
the old heave-ho.
No spam. Unsubscribe anytime.
🔧 Pardon the Dust
This site is still under development as we build out new offerings and updates. Enjoy what's here, just know that not all sections are complete.
If you have questions or want to connect, I’d love to hear from you.[email protected]
Know someone who needs this?
Master Your Mind
Claim Your Power
Hey, I feel you .
You work hard. You hold it all together.
But peace? It's still out of reach.
And the headwinds of a
swirling world aren't helping.
You whisper to yourself, "I'm fine."
But you're not.
And a deeper part of you is tired of pretending .
I know. That was me, too.
But I've figured some things out.
Now I help outwardly successful people like you
reclaim their inner peace, open to joy,
and create true emotional freedom
— even in the midst of chaos.
When the noise in your head just won't quit,
I've got you covered.
Hey, I feel you.
You work hard. You hold it all together.
But peace? It's still out of reach.
And the headwinds of a
swirling world aren't helping.
You whisper to yourself, "I'm fine."
But you're not.
And a deeper part of you is
tired of pretending .
I know. That was me, too.
But I've figured some things out.
Now I help outwardly successful people like you reclaim their inner calm,
open to joy, and create true emotional freedom — even in the midst of chaos.
When the noise in your head
just won't quit,
I've got you covered.
What You Need to Know
(and Remember!)
You have have the power to choose
what you think about and how you feel
— in every moment.
We all have this power.
Yet most of us squander it.
Self-mastery is the art of stepping forward
as the conscious creator of the life you want.
It sounds simple. But those first few steps?
They scare us. Change is uncomfortable.
So we turn back.
We get hypnotized by
our automatic routines and habits.
We numb out.
We tell ourselves "normal" is good enough.
I did that for decades.
Hi, I’m Sharon and I’ve navigated the path from inner chaos to a powerful peace.
In my 30s and 40s, I looked like I had it all together — beautiful children, my own business, an enviable relationship. But under the surface, I was anxious, overwhelmed, and quietly unraveling. There were way too many wine bottles in my trash.
Learning how to settle my racing thoughts and retrain my nervous system changed everything.
Now, I live in a world of my choosing. I choose Peace. I choose Joy. I am free to follow my intuition and create my dream life. And that includes sharing what I've learned with you.
" Sharon taught me simple short cuts
that brought relief from my
frantic thoughts and emotions — fast."
— Rebecca, single working mom in the
midst of heart-breaking events
(Psst ... want to see what it was like
to be inside my head during the
early days of my journey?)
You can find my transformational
memoir Hatched here.
You're in the right place if...
Feeling tense? Brain on fire?
Help yourself to some Inner Ease.
Try my simple two-word
technique for shifting your inner state
from tense and anxious
to calm and clear.
It works fast — anytime, anywhere.
A superpower for thriving in a chaotic world.
It's my gift to you.
Let's give those spinning thoughts
and that heavy tension you're carrying
the old heave-ho.
